"Every summer has its own story" unknown Happy, happy JUNE! We've just come off of the May Long Weekend, AKA. ...

Here are the three things I’m currently obsessed with in the wellness industry… …

Post by: Jamie Fairbairn – Holistic Nutriton Student & National Level Water Skier Every bride wants to feel amazing on her ...

“Girls just wanna have fun” Cyndi Lauper In case the plethora of cliched “toursity” photos uploaded to Instagram over the ...

Hello fellow weekend warriors! Long weekend season is upon us and I’m ready to whip out my road-trip attire, camping ...

“Give a girl the right shoes & she will conquer the world” Marilyn Monroe Running enthusiasts near & far, avert your eyes! ...

Post by: Jamie Fairbairn, Holistic Nutrition Student & National Level Waterskier Hey guys! Summer is upon us and that means, ...

“If you still look cute after your workout… you didn’t train hard enough” unknown Barre classes (AKA Pilates-Ballet fusion) seem ...