This Month on HHH…

“Life’s a Beach”

– Django Django

Longer days, warmer nights, breezy beaches… summer is so close I can almost taste those s’mores roasting on an open campfire! After 3 very long, very cold, & very dark winter months, we more than deserve the most perfect summer that good ol’ Mother Nature has to offer (-40, no thank-you! Goodbye). I am happily trading in my parka, toque, & mitts for shorts, bathing suits, & sandals! So naturally this month’s theme is focusing on getting “Beach Ready” just in time for summer!

From natural sunburn remedies bug-repellents to my favourite beaches in Ontario we’ve pretty much got you covered in the beach department. Our newest Fitness Contributor Abi Roman has put together some of her favourite abdominal exercises & “beach ready” tips! Additionally, the contributors of HHH have all put our heads together to come up with 10 thing’s you’d find in our beach bag… Make sure to also watch out for our 3rd installment of the “2015 Interview Series”! We’re still brainstorming & tossing around a few ideas so let us know in the comment section if you’d like to see something specific on the blog this month!

Brit

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